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Summer's Bounty: Fruits for Radiant Skin

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As the summer sun beckons, it's not just the outdoors that call; it's also the lush abundance of seasonal fruits. Delighting in these fruits not only pleases the palate but also nourishes the skin, offering a radiant glow. Laden with essential vitamins, minerals, antioxidants, and hydration, seasonal fruits become indispensable allies in maintaining skin health amidst the scorching heat. Here's a guide to the best fruits to savor this summer for that coveted radiant skin: 1. Watermelon:    Dubbed the "hydration hero," watermelon reigns supreme in summer. With its 92% water content, it's a natural hydrator, vital for skin elasticity and moisture balance. Packed with vitamins A, B6, and C, it aids in repair, fights oxidative stress, and boosts collagen production, ensuring supple, youthful skin. 2. Cucumber:    Often overlooked as a fruit, cucumbers offer a cooling and calming effect. Rich in hydration and silica, they soothe irritation, reduce inflammation, and