Healthy Hair: Shine, Bounce, and Ayurveda
Beautiful hair is something many desire, but achieving that healthy look takes more than just genetics. While store-bought products often contain harsh chemicals that can damage hair, Ayurveda offers a natural approach to hair care that promotes long-term health and beauty. What Makes Hair Healthy? Healthy hair has several key characteristics: Shine and Smoothness: Hair should reflect light for a healthy luster. Elasticity: Hair that bounces back after bending is a sign of strength. Moisture Balance: Hair that's not frizzy but not weighed down with oil is ideal. Minimal Split Ends: Split ends indicate damage. Understanding Your Hair with Ayurveda Ayurveda, the ancient Indian system of medicine, categorizes hair into three types based on doshas: Vata Hair: This hair is fine or thin, with a rough texture. It can be straight, curly, or a combination. Vata hair grows quickly but may be difficult to style. Pitta Hair: Pitta hair is typically straight with a soft texture, offering more...