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Showing posts with the label all natural hair care routine how to get healthy hair naturally best ayurvedic herbs for hair growth how to balance hair doshas natural remedies for split ends how to prevent hair breakage.

Healthy Hair: Shine, Bounce, and Ayurveda

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  Beautiful hair is something many desire, but achieving that healthy look takes more than just genetics. While store-bought products often contain harsh chemicals that can damage hair, Ayurveda offers a natural approach to hair care that promotes long-term health and beauty. What Makes Hair Healthy? Healthy hair has several key characteristics: Shine and Smoothness: Hair should reflect light for a healthy luster. Elasticity: Hair that bounces back after bending is a sign of strength. Moisture Balance: Hair that's not frizzy but not weighed down with oil is ideal. Minimal Split Ends: Split ends indicate damage. Understanding Your Hair with Ayurveda Ayurveda, the ancient Indian system of medicine, categorizes hair into three types based on doshas: Vata Hair: This hair is fine or thin, with a rough texture. It can be straight, curly, or a combination. Vata hair grows quickly but may be difficult to style. Pitta Hair: Pitta hair is typically straight with a soft texture, offering more