HOW TO PREVENT FOOT PROBLEMS BEFORE THEY OCCUR
What is diabetic neuropathy? Nerve damage a long term complication in diabetes is called neuropathy Symptoms:numbness or tingling in toes initially and gradually passes to ankle & leg No sensation or too sensitive feet Prevention of diabetic foot problems is very important although treatment has improved HOW TO PREVENT FOOT PROBLEMS BEFORE THEY OCCUR? More care for feet is important than face Examine the foot everyday by using a hand mirror.Check toes,sides carefully Wash the feet with mild soap or soak the feet in refreshing foot soak.Dry them completely and moisture them Cut the nails with a clipper straightly and file smoothly Don't walk with bare feet.Wear shoes at beach.Cover with socks in cold season Always wear comfortable shoes.Use cotton or wool socks Quit smoking as it damages small blood vessels due to which circulation shows and leads to foot infections Keeping blood sugar levels under control by taking medicines regularly,exercising regularly,taking