Crafting Your Own Ajwain Garlic Oil: A Natural Remedy for Cough, Cold, and Chest Congestion
Introduction: With the shift in seasons often comes the unwelcome arrival of coughs, colds, and chest congestion, leaving us seeking relief from discomfort. In the realm of natural remedies, one powerful solution emerges: Ajwain Garlic Oil. This age-old remedy, passed down through generations, offers a holistic approach to alleviating respiratory symptoms while connecting us with the wisdom of traditional healing. Ingredients: Embarking on this journey of natural healing requires gathering simple yet potent ingredients: - 1 cup of ajwain (carom seeds) - 1 cup of peeled and crushed garlic cloves - 2 cups of mustard oil or sesame oil (or a blend of both) Preparation: Begin by sifting the ajwain to ensure purity, then peel and crush the garlic cloves to release their therapeutic properties. Heating the Oil: In a sturdy pan, gently warm a cup of mustard or sesame oil over low to medium heat, or experiment with a combination such as olive and coconut oils alongside mustard oil, ensuring it ...