diABC

In recent times, there has been a noticeable revival of interest in traditional remedies and holistic well-being practices. Among these ancient elixirs, ghee, a clarified butter deeply rooted in Ayurveda, has garnered significant attention. Beyond its culinary significance, ghee is renowned for its diverse benefits, particularly in promoting skin health. Let's delve into the profound wisdom behind ghee and understand why incorporating it into your daily routine can lead to a transformative journey towards a healthier and more radiant complexion. Exploring the Essence of Ghee: Ghee, also referred to as clarified butter, holds a cherished place in Indian cuisine and has been integral to Ayurvedic traditions for centuries. Crafted by simmering unsalted butter and separating the milk solids, ghee emerges as a golden liquid rich in essential fatty acids, fat-soluble vitamins, and antioxidants. Unlike regular butter, ghee is devoid of lactose and boasts a higher smoke point, making it a