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  Are you tired of dealing with the discomfort of bloating? Whether it's after a meal or a persistent issue, bloating can disrupt your day and leave you feeling uncomfortable. In this article, we'll explore the causes of bloating and introduce you to a natural remedy recommended by renowned nutritionist Luke Coutinho. This simple drink, when incorporated into your routine, can help ease bloating and promote better gut health, offering a holistic solution to this common problem. Understanding Bloating: Bloating is more than just feeling full or swollen after a meal; it can have a significant impact on your overall well-being. Factors like excessive gas production or disruptions in digestive muscle movements can contribute to bloating, affecting a considerable percentage of the population. To address this prevalent issue effectively, it's essential to delve deeper into its causes and seek natural remedies. Introducing Luke Coutinho's Bloating-Busting Drink: Luke Coutinho,