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Introduction: Osteoarthritis (OA) is a widespread degenerative joint ailment impacting millions globally, leading to discomfort, stiffness, and restricted mobility. While medical solutions exist, many seek natural remedies to alleviate symptoms and enhance overall well-being. In this article, we'll explore eight holistic approaches for managing osteoarthritis without resorting to medications or invasive treatments. Understanding Osteoarthritis: Osteoarthritis (OA) is a prevalent degenerative joint condition primarily affecting cartilage, the cushioning tissue covering bone ends in joints. It's the most common form of arthritis, frequently appearing in weight-bearing joints such as knees, hips, spine, and hands. 1. Turmeric and Ginger Tea: Turmeric, containing curcumin, a potent anti-inflammatory compound, is renowned for alleviating joint pain and inflammation linked with osteoarthritis. When combined with ginger, it enhances bioavailability and provides additional anti-inflamm