GREEN TEA - ADVANTAGES
GREEN TEA - ADVANTAGES Green tea contains a substance called catechin.It increases the immunity level and weakens the tumor cells. Due to this the body becomes strong enough to fight against diseases Some of the major benefits are Increases the ratio of good cholesterol to bad cholesterol Risk of heart diseases reduces Oxidizes fat increasing metabolic rate Decreases the risk of cancer To prevent depression and headaches Helps to weight loss Prevents tooth decay Lowers blood pressure May control sugar levels Boosts energy Healthy skin and hair Prevents Alzheimer’s CONSUMPTION: one can take 2-3 cups per day