GREEN TEA - ADVANTAGES

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GREEN TEA - ADVANTAGES
Green tea contains a substance called catechin.It increases the immunity level and weakens the tumor cells. Due to this the body becomes strong enough to fight against diseases
Some of the major benefits are
Increases the ratio of good cholesterol to bad cholesterol
Risk of heart diseases reduces
Oxidizes fat increasing metabolic rate
Decreases the risk of cancer
To prevent depression and headaches
Helps to weight loss
Prevents tooth decay
Lowers blood pressure
May control sugar levels
Boosts energy
Healthy skin and hair
Prevents Alzheimer’s
CONSUMPTION: one can take 2-3 cups per day

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