HOW CAN A DIABETIC HAVE HEALTHY FEET

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To have healthy foot one should know about the foot disorders like loss of sensation (nerves get affected due to uncontrolled diabetes) which leads to unnoticed small injuries.
Due to irregular blood glucose levels there will be blood circulation disorders which lead to delay wound healing. All these may cause foot amputations.
So, to prevent all these you should regularly inspect your foot by using a mirror to monitor the following changes like colour change of foot, swelling, dry and cracked foot,Changes in colour and shape of nails shape of foot, any wounds and blisters.
Have a regular check up by doctor for sensation test known as monofilament test.
Wear shoes and socks. Keep your foot covered at all times to prevent injury.
Keep your feet clean to prevent infections. Pay special attention to the area in-between toes. Use moisturizer to prevent excessive drying of feet. Trim your nails well. Avoid smoking as nicotine hardens the blood vessels making them inflexible which hamper the blood flow leading to delayed wound healing.

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